TREE NUT FREE DIET
AVOID foods that contain nuts or any of these ingredients:
Almonds
Brazil nuts
Caponata
Cashews
Chestnuts
Filberts/Hazelnuts
Gianduja (a creamy mixture of chocolate
and chopped toasted nuts found in premium or imported chocolate)
Hickory nuts
Macadamia nuts
Marzipan/almond paste
Nougat
Nu-Nuts ® artificial nuts
Nut butters, i.e. cashew butter, almond
butter
Nut oil
Nut paste, i.e. almond paste
Pecans
Pesto
Pine nuts (pignolia, pinyon nuts)
Pistachios
Walnuts
- Nu-Nuts ® artificial nuts are peanuts that have been deflavored and reflavored
with a nut like pecan or walnut
- Avoid natural extracts such as pure almond extract and natural wintergreen
extract (for filbert/hazelnut allergy)
- Use imitation or artificially flavored extracts.
- Mortadella may contain pistachios.
- Ethnic foods, commercially prepared baked goods, and candy can be cross-contaminated
with nuts since nuts are frequently used in these types of foods. Tree nuts
are being added to an increasing variety of foods such as barbecue sauces,
cereals, crackers and ice creams.